Aquatics

Call Laurie Anderson
Director of Aquatics
970.330.6707 x1

Our indoor swimming pool, located in the Tennis Center, is a regulation 25-meter lap pool open all year for fun and exercise. We also are one of the few facilities anywhere to offer a warm-water therapy pool – great for exercising, increasing joint mobility after an injury, or just plain relaxing. In addition, we have whirlpools and dry saunas for your enjoyment.

Work Out West offers a variety of swim instruction classes for children ranging from infants to teens. We also offer adult hydro-aerobic classes as well as warm water therapy classes.

Lifeguard Hours

A lifeguard is on duty at the swimming pool, located in the Tennis Center, on Saturday and Sundays from 1:00 - 4:00 p.m., and on all Weld County School District 6 holidays from 1:00 - 3:00 p.m.

An adult must accompany children under eight. When a lifeguard is not on duty, children must be at least 14 and a capable swimmer to swim without adult supervision.

Swim Lessons

American Red Cross Swimming lessons (levels I-IV) are offered year round for ages four and up in the swimming pool located in the Tennis Center. We emphasize quality with a low student to teacher ratio and experienced, certified instructors. Private and semi-private lessons also are available upon request.

Registration is required. Please call 330-6707 x1, for more information or to register. Class size is limited and classes fill up quickly.

Homeschool Swim Lesson (download here)

Lap Swimming

Lap swimming in the swimming pool, located in the Tennis Center, is allowed during regular fitness hours. However, for your comfort, we recommend avoiding the following busy times:

M - Sat | 9:00 - 10:00 a.m.
M and W | 5:30 - 6:30 p.m.
T and Th | noon - 2:00 p.m.

Hydro-Aerobics

This is an excellent total body workout combining aerobic activity with the natural resistance of water to increase muscle strength and cardiovascular fitness. It is a low impact, low stress, but high-energy workout set to music. Classes are held in the swimming pool located in the Tennis Center. This fun class is appropriate for all fitness levels.

M, W, F, Sat | 9:00 - 10:00 a.m.
M and W | 5:30 - 6:30 p.m.

Members: Free with membership
Non-members: $40 per month or $5 per class
(Monthly pass also can be used for Deep Water Workout classes.)

Deep Water Workout

This hydro-aerobics class utilizes equipment to keep you suspended in the water. It is an incredible low-impact workout appropriate for all fitness levels. Classes are held in the swimming pool located in the Tennis Center.

T, Th | 9:00 - 10:00 a.m.

Members: Free with membership
Non-members: $40 per month or $5 per class
(Monthly pass also can be used for Hydro-Aerobic classes.)

Warm Water Joint Mobility

This class provides exercise for arthritis patients, post surgery patients and those with joint or muscle problems. The movements are slower paced than the Hydro-Aerobics class and the focus is on joint mobility. Classes are held in the warm water pool located in the Fitness Center.

M - Sat | 8:30 - 9:30 a.m.

Members: free with Fitness Center privileges
Non-members: $50 for 11 classes or $5 per class