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November 2011

Tis the Season.. For Fitness!
November 21, 2011

Looking for a gift idea for someone you love that will actually ADD value to their lives and not just get tossed after a couple weeks? We have the perfect solution....our Holiday Bundles! Check out this link to view our bundle options: http://www.facebook.com/workoutwest What better gift to give... Read More >>

Registration for Biggest Loser Challenge: Round 2
November 17, 2011

Registration for Round 2 of Biggest Loser Challenge is now OPEN! Click on the link here to take you to our facebook page, where you find a form to register OR stop by the club to fill one out. http://www.facebook.com/workoutwest Remember, this challenge is open to both members and... Read More >>

National Diabetes Month
November 10, 2011

October is widely recognized as National Breast Cancer Awareness Month, and is marked by the color pink. While most people know this and understand what that color stands for, few people realize that November is National Diabetes Awareness Month. The color red is used to symbolize our fight... Read More >>

Beat the Holiday Season Blues
November 2, 2011

October 31st marks the kickoff of Holiday season. From this time until January 2nd of the following year, after the final bottle of champagne is popped for New Year's, Americans experience more opportunities to indulge in unhealthy habits than any other time during the year. We all know it's coming,... Read More >>