Cardio Equipment
Never wait in line for your workout! Our cardio area features a wide selection of treadmills, stairmasters, step mills, recumbent bikes, upright bikes, elliptical cross trainers and rowing machines to suit everyone's needs.
Circuit Training
Circuit training is a great way to get maximum result in a minimum amount of time. Work Out West provides you with three circuit training options. Our circuits, featuring equipment from FreeMotion, Strive and Magnum, are capable of providing an efficient, effective strength training workout for anyone from beginners to the most advanced exerciser.
Resistance Training
Our two floors of free weights and resistance-training machines accommodate the needs of anyone looking to gain strength, lean mass, increased bone density and any of the other many benefits strength training provides. Whether you enjoy working with barbells, dumbbells or machines, you'll find whatever you need.
Basketball Court
Our full-length basketball court allows plenty of room for pick-up games as well as for free shooting. The court is open during all Work Out West Fitness Hours. Members and guests are free to utilize the courts when not in use by league play.
Noon-Ball takes place at 11:30-1:30 pm on Monday, Wednesday & Friday.
Racquetball Courts
The two glass-backed courts in the fitness center are available without charge to all members. The courts may be reserved 2 days in advance. Courts are available during fitness center hours.
Indoor Track
Work Out West's indoor track "Northern Colorado's longest" is 1/10 of a mile in length and is great to keep you running on those days when the weather doesn't cooperate. The rubber track helps to reduce the impact on your joints, preventing injury. Great for walking, too!
Wet Area
Our wet area offers a relaxing finishing touch to your workout. With our double sided whirlpool, there is always enough room to relax. We also have both a dry sauna and steam room located close by for your enjoyment. We also are one of the few facilities anywhere to offer a warm-water therapy pool -- great for exercising, increasing joint mobility after an injury, or just plain relaxing!
