Hola ! My name is Mia! I’m your newest personal trainer here at Work Out West. I stay very busy since I just became a new mommy. I am a wife & small business owner as well.

I am fluent in Spanish, it was my first language.

I love all things fitness. Eating healthy & staying active is my passion. I love strength training & bodybuilding. My goal is to help educate people of the importance of having an active lifestyle in the gym as well as helping people create healthy habits. Having positive thoughts & a healthy mindset are the key to your well being.

Practicing mindfulness can have a lot of positive benefits to your health. I like to incorporate both in my style of training. Being healthy is a lifelong journey & im here to help you take that first step!

Email: beastyybby21@gmail.com