The game of volleyball, originally called “mintonette,” was invented in 1895 by William G. Morgan after the invention of basketball only four years before. Morgan, a graduate of the Springfield College of the YMCA, designed the game to be a combination of basketball, baseball, tennis, and handball.

The first volleyball net, borrowed from tennis, was only 6’6″ high (though you need to remember that the average American was shorter in the nineteenth century).

The offensive style of setting and spiking was first demonstrated in the Philippines in 1916. Over the years that followed, it became clear that standard rules were needed for tournament play, and thus the USVBA (United States Volleyball Association) was formed in 1928.

Modern Volleyball has many different forms of play. Here at Work Out West we are going to be playing in “quads”, “triples” and “doubles”. We will have Women’s and Coed teams for all 3. We will also have a Men’s team division for our doubles!

We will follow the modern rules of volleyball with scoring being best of 3 to 15.

Work Out West wants this to be a fun time for all and we will have refreshments available through out the games.

We are hoping to make this an annual event so come out and show your support and lets make this an amazing summer!

League will meet every week for 10 weeks.

  • Leagues play from 6pm-9pm 2 night per week
  • $299 per team as a member of Work Out West and $250 for non-members
  •  Register up to 10 with alternates to keep teams from disqualifying due to missing players
  • Refreshments sold on site and fun atmosphere all night

Work Out West wants to provide the fun and competitive environment to showcase your skills. To best do this we will be using the following schedule for play starting June 11th, 2019:

Game Play

Tuesday 6pm-9pm

Thursday 6pm-9pm


  • Doubles and Fours
    Coed teams must contain an equal number of players on each team, unless otherwise specified by the tournament director.
  • Triples Competitions
    Coed teams must contain at least one male and one female player, unless otherwise specified by the tournament director. Opposing teams need not contain equal numbers of males and females.A Set
    3 sets are played. Winner is the team that scores 15 points first. Match winner is the best out of 3.A Rally
    Whenever a team fails in serving, fails to return the ball to the opponent, or commits any faults, the opposing team wins the rally.The result of winning the rally…

    • If the opponents served, they get a point and continue serving.
    • If the opponents received the serve, they get a point and gain the right to serve next.
  • Standard Volleyball Etiquette Will Apply

All teams must have a roster form filled out and a waiver for each person on their team on file with Work Out West. We will verify membership status in our system. Any person that is not a member but says they are will be disqualified without refund or may sign up for a membership.


Click Here For Team Registration

Click Here For Individual Liability Waivers