Laci Flores

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My name is Laci and I am a bilingual certified personal trainer and coach. I am passionate about creating a positive self image through planning and collaborating with you to achieve your personal fitness goals. My objective is to meet you where you are, whether you are just starting out or looking to train for a specific event. I have enjoyed endurance training, coaching and running for many years and have enjoyed competing in anything from 5ks to trail marathons. I use strength training to improve performance and prevent injury. I want to help you create the right exercise plan for you. I am all about finding what you enjoy doing and working it into your lifestyle.